Anthony has extensive experience in the health and fitness industry beginning his career in his home town, New York City.
His most recent accomplishment was being awarded Master/Elite Trainer at one of New York City's most prestigious health clubs, Equinox Health Club.
Anthony knows exactly what your body needs to achieve goals and then will help you push above and beyond your mental and physical limits.
Never had a trainer? or maybe didn't have a very good one?
How does Personal Training work?
Your PT should workout a plan and best course of action in achieving your goal, but not only that, your PT should know exactly what you need and how to get there after you have completed your assessment.
What does that mean? Generally we all know there's a threshold for a healthy body fat and muscle ratio... that still applies. Once you've achieved optimum physical health, your PT will then help smash goals above and beyond what you ever thought was possible